價格：免費
更新日期：2018-02-11
檔案大小：4.7M
目前版本：1.0
版本需求：Android 2.3 以上版本
官方網站：mailto:jabbalkhoir@gmail.com
Email：https://docs.google.com/document/d/1zNtVtTiv-ngmaNHF5UxYeFCE2X5EtElXWU567iYaecs/edit?usp=sharing
Get in shape faster with this app. This app includes full-body workout that will help you burn fat, get abs, train your arms and legs and build muscle in much less time. You don’t need any machines or an expensive gym membership, All you need is 10 minutes.
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
Simple Body Exercises app combines all exercises: Squat, Abdominal crunch, Bodyweight Exercises, Plank, Push-up, ARM, BUTT, CARDIO, LEG and full body workouts. This app for you to get good workout.
FEATURES
✓ Free and Simple Exercises.
✓ 10 daily exercises.
✓ Workout Log.
✓ Set Reminder.
✓ 3 Difficulty levels (Easy, Normal, Hard).
✓ We collected the best exercise for you.
✓ full body workouts: abs, arms, legs, butt, and chest.
✓ Animation showing how to do each exercise.
✓ This app helps you to burn fat and get in shape.
✓ The app contains abs, butt and leg exercises everyone can do.
✓ Take up the full body Workout Challenge with our app for FREE.
✓ You don't need any equipment for the full body workout.
✓ Complete daily full body workout with log.
BENEFITS
✓ This exercise helps to get in shape.
✓ Training your abs, arms, butt and leg at home with our exercise and you see a change after a few lessons.
✓ Make your body strong and healthy using this workout.
✓ Best Workout routine
✓ workouts routine for men
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Remember:
If you have diabetes, heart condition or any kind of medical condition please ask your doctor before performing any routine.
For best results do this fitness workout at least 4 times a week and you will be amazed with the results.
Enjoy this app and get the shape of your dream body...